Your Values Create Time

Your values tell you what you stand for.

They guide your behavior, decision and actions.

 

When we are not clear about our values, it's easy to end up spending time on something meaningless.

However, when you area confident about your values, you know exactly how to invest your time and you have the determination to build a life that's meaningful and inspiring to you. 

Choose Your Values

Look at the list below and choose all the values that are important to you. Write them down. Which values speak to you? Which values support your ideal life? Are there values that you hold in high regard, but do not get enough time in your life?  

INTEGRITY

Accountability

Commitment

Dependability

Honesty

Responsibility

Sincerity

Transparency

Trust

Trustworthy

Truth

FEELINGS

 

Acceptance

Belonging

Comfort

Compassion

Contentment

Empathy

Freedom

Grace

Gratitude

Happiness

Hope

Inspiration

Joy

Kindness

Love

Optimism

Passion

Peace

Respect

Satisfaction

Serenity

Welcoming

SPIRITUALITY

Adaptability

Altruism

Balance

Charity

Communication

Community

Connection

Consciousness

Contribution

Cooperation

Courtesy

Devotion

Equality

Ethical

Fairness

Family

Fidelity

Friendship

Generosity

Giving

Goodness

Harmony

Humility

Loyalty

Maturity

Meaning

Selfless

Sensitivity

Service

Sharing

Spirit

Stewardship

Support

Sustainability

Teamwork

Tolerance

Unity

ACHIEVEMENT

Accomplishment

Capable

Challenge

Competence

Credibility

Determination

Development

Drive

Empower

Endurance

Excellence

Famous

Greatness

Growth

Hard work

Improvement

Influence

Intensity

Leadership

Mastery

Motivation

Performance

Potential

Productivity

Professionalism

Prosperity

Recognition

Results-oriented

Risk

Significance

Skill

Skillfulness

Status

Success

Talent

Victory

Wealth

Winning

INTELLIGENCE

Brilliance

Clever

Commonsense

Decisiveness

Foresight

Genius

Insightful

Knowledge

Learning

Logic

Openness

Realistic

Reason

Reflective

Smart

Thoughtful

Understanding

Vision

Wisdom

STRENGTH

Ambition

Assertiveness

Boldness

Confidence

Courage

Dedication

Discipline

Energy

Ferocious

Fortitude

Health

Independence

Individuality

Persistence

Power

Restraint

Rigor

Self-reliance

Temperance

Toughness

Vigor

Will

ORDER 

Accuracy

Careful

Certainty

Cleanliness

Consistency

Control

Decisive

Economy

Justice

Lawful

Moderation

Organization

Security

Stability

Structure

Thorough

Timeliness

ENJOYMENT

Amusement

Enthusiasm

Experience

Fun

Humor

Playfulness

Recreation

Spontaneous

Surprise

PRESENCE

Alertness

Attentive

Awareness

Beauty

Calm

Clear

Concentration

Focus

Silence

Simplicity

Solitude

Choose 5-10 Values

Look at the values you have chosen? Choose 5-10 most important ones. 

Write about how you would like them to show up in your life.

1. What does my next step look like related to this value?

2. What does my ideal life look like related to this value?

For example

CALM

1. I commit myself to taking a walk in nature 3 times a week and put it on the calendar.

2. I'm taking a yoga class twice a week and a go to a retreat once a year.

Enjoy this exercise and start taking steps to the next level!

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